Increase Your Energy Currency

Increase Your Energy Currency

Are there times when you feel like you’re in a rut? You wake up in the morning, and see the day ahead looks very much like yesterday, and the day before, and the day before that? If this is the case, and you find your mood is a little low, or you feel very bored,...
STAY CALM, STAY STEADY

STAY CALM, STAY STEADY

Yes, I have an ego. Yes, I have some big ideas of how to do things my way. But what I have discovered is that when I bring my ego and all my ideas to the center and say, ‘hey, I’m willing to give all these up in favor of what actually, truly wants to unfold here...
THROUGH THE CLOUDS

THROUGH THE CLOUDS

While reflecting on my life, I see the ups and downs of my journey on full display.  There were times that I would have done many things differently but, I can’t help but think that each decision led me to a required learning experience.  The ups of life...
I Love You

I Love You

The statement “I love you” usually initiates strong emotions to both the giver and receiver.  They can lift us in ways no other words probably can.  These three powerful words can also initiate tremendous fear to those that have been distanced, isolated, or hurt from...
FREE & CLEAR

FREE & CLEAR

In order to best serve children and families, I now understand that I must free myself of the common fears of life.  Thoughts of frustration, anger, guilt, fear, worry, attack, and insecurity.  Each of these thoughts pull me away from the person I was born...