That Crack is All You Need

That Crack is All You Need

by | Feb 2, 2023 | Emotional Agility Matters

To me there’s just nothing better than spending time out in nature.  To pinpoint any one thing that I enjoy the most would be very difficult to do. I will say there is one outdoor observation that always gets my undivided attention.   That’s seeing a tree, plant, or...
Stop Beeping At Yourself

Stop Beeping At Yourself

by | Jan 28, 2023 | Emotional Agility Matters

Recently as an Uber passenger traveling through an unfamiliar city, I was awakened to a powerful message and truth.    During our hour drive together, I found my driver to be a very kind and engaging individual.  However, my destination had found him...
LOVE MAP

LOVE MAP

by | Jan 9, 2023 | Emotional Agility Matters

The power of intention is the power of love and receptivity.  When I reached the weakest and most vulnerable point in my life, it compared to being dropped into a dark and empty hole.  A place where the feeling of fear took over my state of mind.  My...
There Must Be Another Way

There Must Be Another Way

by | Jan 2, 2023 | Emotional Agility Matters

Entering each new year I typically ask myself what do I want to achieve? This year I’ve decided to ask myself a different question. That being, how can I show up more in my day to day life? What might happen if rather than always looking ahead, I brought my full...