STAY CALM, STAY STEADY

STAY CALM, STAY STEADY

Yes, I have an ego. Yes, I have some big ideas of how to do things my way. But what I have discovered is that when I bring my ego and all my ideas to the center and say, ‘hey, I’m willing to give all these up in favor of what actually, truly wants to unfold here...
THROUGH THE CLOUDS

THROUGH THE CLOUDS

While reflecting on my life, I see the ups and downs of my journey on full display.  There were times that I would have done many things differently but, I can’t help but think that each decision led me to a required learning experience.  The ups of life...
I Love You

I Love You

The statement “I love you” usually initiates strong emotions to both the giver and receiver.  They can lift us in ways no other words probably can.  These three powerful words can also initiate tremendous fear to those that have been distanced, isolated, or hurt from...
FREE & CLEAR

FREE & CLEAR

In order to best serve children and families, I now understand that I must free myself of the common fears of life.  Thoughts of frustration, anger, guilt, fear, worry, attack, and insecurity.  Each of these thoughts pull me away from the person I was born...
That Crack is All You Need

That Crack is All You Need

To me there’s just nothing better than spending time out in nature.  To pinpoint any one thing that I enjoy the most would be very difficult to do. I will say there is one outdoor observation that always gets my undivided attention.   That’s seeing a tree, plant, or...
Stop Beeping At Yourself

Stop Beeping At Yourself

Recently as an Uber passenger traveling through an unfamiliar city, I was awakened to a powerful message and truth.    During our hour drive together, I found my driver to be a very kind and engaging individual.  However, my destination had found him...
LOVE MAP

LOVE MAP

The power of intention is the power of love and receptivity.  When I reached the weakest and most vulnerable point in my life, it compared to being dropped into a dark and empty hole.  A place where the feeling of fear took over my state of mind.  My...
There Must Be Another Way

There Must Be Another Way

Entering each new year I typically ask myself what do I want to achieve? This year I’ve decided to ask myself a different question. That being, how can I show up more in my day to day life? What might happen if rather than always looking ahead, I brought my full...
2023 Wants Us To Let Go

2023 Wants Us To Let Go

Every day is a chance for new beginnings, to create something great and feel wonderful for it.  If we want to finish the race of life, we are going to have to let go of things that cause us to get discouraged, things that hold us back.  Hatred and...